Mental Health

mental health professional

What Kind Of Mental Health Professional Do I Need?

If you’ve been struggling with anxiety, depression, or another mental health disorder, finding the right type and level of care can have a significant positive impact on your ability to live a healthier life. When exploring treatment options, an important question to ask yourself is, “What kind of mental health professional do I need?” What …

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What is the best treatment for OCD?

What Is the Best Treatment for Obsessive-Compulsive Disorder (OCD)?

The best treatment for obsessive-compulsive disorder (OCD) involves multiple treatment avenues that use a person-centered approach. If you have OCD, your treatment plan should reflect your unique needs and symptoms. Since OCD can affect each person differently, the best treatment should include multiple approaches that provide you with numerous coping skills. What Is Obsessive-Compulsive Disorder? …

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A mind representing neurofeedback therapy for depression.

What is Neurofeedback Therapy for Depression?

Depression is one of the most common mental health disorders in the United States, with about 19 million American adults having it. This specific mood disorder is usually impacted by biological influences, hereditary factors, medications/illicit substances, significant life events, and even one’s overall personality. Depression is most commonly connected to genetics, meaning that the vast majority …

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