Mental Health

OP and IOP

What is the Difference Between an OP and IOP?

Treatment for mental health disorders and addiction can occur at many levels. Most people understand the general difference between inpatient and outpatient care. But the distinctions don’t stop there. Outpatient treatment is also divided into multiple levels, including outpatient programs (OPs) and intensive outpatient programs (IOPs). Learning about the features and benefits of the OP …

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A girl wondering what does rocking back and forth mean

What Does It Mean When Someone Is Rocking Back And Forth?

Rocking back and forth can be a warning sign or reaction to mental distress. People with mental health disorders may exhibit this behavior. The rocking motion feels soothing to them. This movement might seem excessive as if it has no real purpose. However, rocking back and forth can help relieve stress and pain by stimulating the …

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dual diagnosis

What to Look For In a Dual Diagnosis Treatment Center

Mental health challenges can undermine your ability to enjoy a full and satisfying life. Addiction can inflict devastating physical and psychological damage. When you are dealing with both of these challenges at the same time, it can be difficult to see a path out of the darkness. Thankfully, when you find the right dual diagnosis …

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