Treatment for Depression in South Florida
Choosing to seek treatment for depression is a courageous step on the path to healing. With our specialized programs at Ambrosia Behavioral Health we are able to provide the guidance and support needed in this journey towards recovery.
At Ambrosia, you will discover that you are not alone. You’ll be connected with the encouragement and support you need as you work toward recovering from depression. Our depression treatment center in West Palm Beach, FL helps individuals address their mental health through a combination of evidence-based interventions and holistic strategies, so they can move towards a happier, healthier life.
Depression is one of the most prevalent mental health disorders today; over 19 million adults in the United States experience at least one depressive episode in their lifetime. Living with depression can make everyday tasks difficult and draining. However, not everyone experiences depression the same way – or for the same reasons. There are several ways symptoms present themselves, as well as several different risk factors associated with the development of depression.
Symptoms of Depression
Sadness and depression often feel similar, and many people chalk depression symptoms up to extended periods of sadness. They may also be unsure of how or when to seek help for mental health disorders like depression, due to shame. Generally speaking, depression symptoms – which can include sadness – are longer lasting and may not be precipitated by a major event. Sadness, on the other hand, is usually the result of a trigger event, such as death or major life change, and eases over time. The best way to know if you’re depressed is to take our depression assessment to be sure.
Depression is different from sadness because feelings tend to be more intense, more consuming, and last for longer periods of time. Other symptoms of depression include:
- Sleep disturbances
- Agitation and anxiety
- Difficulty thinking and concentrating
- Changes in appetite
- Thoughts of dying or suicidal ideation
- Restlessness
- Low self-esteem and feelings of guilt
- Headaches
- General lack of energy or interest in activities once enjoyed
Causes of Depression
- Traumatic events
- Substance abuse
- Chronic illness
- Severe stress
- History of depression in the family
- Brain chemistry
- Hormonal imbalances
Why You Should Get Depression Treatment
- Problems in personal, professional, and romantic relationships
- Physical health issues, such as malnutrition or obesity
- Feeling or becoming isolated from society
- Self-harm
- Suicide attempts or suicidal thoughts
- Substance abuse
- Anxiety disorders
Benefits of Depression Treatment in West Palm Beach, FL
- Having a better sense of control over your life
- Development of healthy coping skills
- Peer support network
- Reduced sense of isolation
- Support and encouragement
Additionally, depression treatment will also provide you with a deeper understanding of this mental health disorder and its associated symptoms. This is crucial to your long-term recovery. The more you know about your symptoms, the sooner you can identify them and put your coping skills to use – or get additional help.
Depression Treatment Options
Therapy guides you toward processing your experiences, developing healthier coping skills, and making important lifestyle changes, while also educating you about depression, treatment, and recovery. Common therapeutic interventions used in depression treatment in West Palm Beach, FL include:
- Therapy in individual, group, and family settings
- Dialectical behavior therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Cognitive-behavioral therapy (CBT)
- Neurofeedback therapy
- Antidepressants such as SSRIs or SNRIs
Additionally, holistic treatment options are used to facilitate full-body healing and overall well-being. Examples of these treatment methods include:
- Outdoor activities
- Yoga
- Meditation and mindfulness
- Nutritional guidance and planning
- Acupuncture
- General exercise
- Massage therapy
Choosing The Right Type Of Treatment
- Residential treatment program: Many clients benefit from comprehensive programming and round-the-clock support. Entering a residential depression treatment center allows clients to take a break from the stress and distractions of daily life so that they can fully focus on restoring their mental and physical health, and building a better future.
- Intensive Outpatient Program (IOP): IOPs still provide clients with structure; however, these programs offer more flexibility some people need. Clients attend treatment three to five days a week for several hours at a time. When treatment is not in session, they can return home. This allows them to maintain any personal or professional obligations they might have.
During your initial evaluation, our team will explain the details and benefits of both depression treatment programs further, so you can make an informed decision about which one is the right choice for you. If money is a concern, we accept brands like United Healthcare for qualifying people.
