Anxiety Treatment In West Palm Beach, FL
There are times in life when we all feel nervous or anxious. For most people, anxiety is a normal response to stressful situations. This can include things like public speaking or meeting new people. However, sometimes anxiety becomes extreme. It can also start happening a lot. Furthermore, it can interfere with living your life. As a result, anxiety treatment in West Palm Beach may be needed. With this in mind, we provide the best treatment for anxiety disorders.
The symptoms of anxiety disorders can interfere with a person’s daily life. This includes jobs, school, and hobbies. In addition, people often avoid situations that may trigger their anxiety. Because of this, they live a limited life.
Many times, someone with an anxiety disorder does not know they have one. They may not know when to seek help for their disorder. Furthermore, they may get the wrong diagnosis. Because of this, the best treatment for anxiety disorders begins with getting a full diagnosis. Then, a treatment plan can be made. Anxiety treatment at West Palm Beach can help with this. We help people take back control of their lives.
Diagnostic criteria for anxiety disorders can include:
- Excessive worry about many topics or events.
- Symptoms occur more days than not for at least six months.
- Worry is not easily controlled. As well, it can quickly change focus.
- Anxiety or worry happens with at least three other symptoms. These include edginess, fatigue, inability to focus, feeling irritable, physical symptoms, or trouble sleeping.
- Symptoms are not caused by a medical condition or medications.
- Anxiety causes a negative impact on a person’s career, social life, and relationships
Types of Anxiety Disorders
Generalized Anxiety Disorder (GAD)
GAD causes excessive stress and worrying about more than one situation. As well, individuals with GAD find it nearly impossible to manage their anxiety. They constantly worry about many factors in their lives.
Panic Disorder
Panic disorder involves having recurrent panic attacks. Some panic attacks may be expected. In contrast, many occur out of nowhere. People with a panic disorder worry about having panic attacks. Because of this, they often avoid situations and people they fear may trigger an attack.
Social Anxiety Disorder
This condition causes a person to have extreme anxiety about everyday social interactions. They experience a great deal of self-consciousness. Along with that, they worry they are being judged negatively. The person begins to avoid most kinds of social situations.
Signs and Symptoms of Anxiety Disorders
Signs and symptoms of an anxiety disorder include:
- Tightness in the chest
- Rapid heartbeat
- Muscle tension
- Nausea
- Fatigue
- Sweating
- Teeth grinding
- Itching or rashes
- Uncontrolled anxiety
- Isolating
- Feeling restless
- Sleep problems
Having an anxiety disorder can also cause emotional reactions. These include feeling moody, depressed, or irritable. As a matter of fact, many people limit contact with others. Along with that, they may stop taking part in social situations.
In fact, many turn to drugs or alcohol. Initially, it helps manage their anxiety. As a result, they may end up addicted. When this occurs, professional treatment is needed. Our anxiety treatment program at NRI can help. It doesn’t just treat anxiety disorders. Additionally, it treats any drug or alcohol addictions.
Causes of Anxiety Disorders
Common causes include:
- Trauma: Exposure to trauma, especially as a child.
- Chronic stress: Major life events can cause anxiety. These include the death of a loved one or the loss of a job. Money problems can also cause anxiety.
- Family history: Having one or more relatives with mental health disorders.
- Chronic illness: Certain chronic illnesses can lead to anxiety.
- Drug and alcohol use: Substance abuse and withdrawal can cause anxiety. As well, it can make existing anxiety worse.
- Brain chemistry: Changes in how the brain works can cause anxiety.
How is Anxiety Treated?
Next, they begin to manage them. Last, they address the causes of their anxiety. The person learns to use healthy coping skills.
In addition, they manage their anxiety daily. As a result, they can reduce how often it happens. Consequently, they begin to live a full and happy life. Anxiety disorder treatment can take place in two ways.
The first is in a residential setting. Initially, the person lives in a facility that treats mental health disorders. They receive 24/7 care from experts. After that, they may move to outpatient care. Secondly, some people use only outpatient care for their anxiety.
This care takes place during the day, because of this, the person can still live at home. Anxiety treatment at NRI allows clients to feel safe. As a result, they feel cared for while working on their mental health. Treatment team members do not judge them.
In fact, they help them see how common anxiety disorders can be. Talk therapy proves important in treating anxiety. This can include individual and group therapy. As well, holistic therapy can help a lot. Last but not least, medications can help reduce anxiety.
How Does Anxiety Treatment in West Palm Beach Work?
Other types of therapy we use include:
- Individual, group, and family therapy
- Dialectical behavior therapy (DBT)
- Cognitive-behavioral therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Experiential therapies
- Holistic therapy
- 12-Step education and support for co-occurring substance use disorders
Any necessary medications can be prescribed and monitored during treatment. Some medications are only needed on a short-term basis. On the other hand, some may need to be taken for longer periods of time. Meds can help reduce the side effects of anxiety. As a result, this helps provide needed stability as the person completes their treatment program.
Begin Anxiety Treatment in West Palm Beach, FL
Untreated anxiety disorders can have a devastating impact on quality of life. Not only this, they can make you give up hope. If you or someone you love is suffering from an anxiety disorder, we can help. We also offer mental health resources for those who need additional support.
Neuroscience Institute’s team of caring treatment specialists will help you overcome anxiety. Then, you can get back to living life on your terms. Visit our admissions page today. Find out how our anxiety treatment can help you heal.
