2021

Neuroplasticity and addiction

The Link Between Neuroplasticity and Addiction

Addiction to drugs and alcohol can change how your brain functions. They can create a flood of chemicals activating specific “feel-good” receptors in your brain. They can also block natural chemicals from being taken back up, prolonging your good feelings until you are completely depleted and crash. Fortunately, neuroplasticity and addiction recovery can help you …

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A mind representing neurofeedback therapy for depression.

What is Neurofeedback Therapy for Depression?

Depression is one of the most common mental health disorders in the United States, with about 19 million American adults having it. This specific mood disorder is usually impacted by biological influences, hereditary factors, medications/illicit substances, significant life events, and even one’s overall personality. Depression is most commonly connected to genetics, meaning that the vast majority …

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addiction treatment for healthcare professionals

Addiction Treatment for Healthcare Professionals

The healthcare profession can be one of the most rewarding careers, but you are also dealing with a lot of stress. These stressors could lead to addiction. Addiction treatment for healthcare professionals can require special consideration and can be challenging for their ongoing recovery due to the high prevalence of stressors and triggers in the …

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stop drinking alcohol

5 Steps to Stop Drinking Alcohol

Drinking alcohol can harm your physical, mental, and social well-being. If you struggle to control your drinking habits, you might need to stop drinking alcohol altogether. Quitting “cold-turkey” without a plan could lead you back to unhealthy drinking habits. Following these steps can help you quit drinking alcohol. #1. Are You Quitting or Cutting Back? …

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